TopicHow To Have A Better Recovery From Foot Surgery
Keep your feet clean and dry. Wash your feet daily with soap and water, and dry Fungus Hack Ingredients your feet thoroughly. Wear socks that wick moisture away from your foot (synthetic fibers tend to do this better than cotton or wool). Change your shoes and socks regularly, preferably more than once a day. Wear shoes that allow your feet to breathe (leather seems to work pretty well).Trim your toenails straight across and don't dig down the sides of the nail. Keep your toenails trimmed so that they don't extend beyond your toe. Also, don't trim your nails by tearing at them. Use clippers instead.
Like any body part, the feet should be given special care, as our foot sustains the whole weight of our body and must hold up to task in order for us to function to our best abilities. Foot Spa therapy is a very good and popular way of taking extra care of your feet and relaxing them.
The Foot Spa has an interesting story behind it which dates back 1600 years ago. A few Japanese Monks while on a pilgrimage became sick and went into a cave to rest their tiring bodies. They came across a hot spring and they kept their feet in the hot water to get some relief. In the morning they felt were much more energetic, relieved and relaxed. Thus the healing power spread and is now a very popular natural therapy in the World.
There are different types of Foot Spa Therapies:Simple Foot Spa - This is done by immersing the feet in warm salty water for half-an-hour to allow all the dirt to loosen. Then the feet are rinsed and dried by a clean towel. Now an oil is applied to the feet and they are left to relax for another half-an-hour.